Causes of Frequent Uristation during Pregnancy and Recommendations to Reduce Urinary Frequency

From beginning to end of the pregnancy process, expectant mothers experience increasing violence from time to time, more frequenturia than normal.

Almost all pregnant women complain of frequent urinary tract during pregnancy. Especially in the first 3 months of pregnancy, i.e. during the first trimester period and the last 3 months of pregnancy, frequent urination is a very common complaint.

Causes of Frequent Smoking during Pregnancy
The problem of frequent urination, which is a routine complaint of pregnancy, can be caused by many different reasons and generally relates to common causes.

Generally speaking, the reasons for frequent urination during pregnancy can be listed as follows;
• The fact that the hormone HCG causes faster blood flow to the pelvic region and the bladder is filled more frequently,
• Due to hormonal changes in pregnancy, it causes blood flow to the kidneys more quickly and the bag of urine fills more frequently, feeling the need to go to the toilet more often,
• The fact that the mother’s body is digested for two people during pregnancy,
• The mother-to-be’s body’s toxins are striving to be far from the baby and the mother,
• Increase blood levels in the body of the expectant as pregnancy progresses,
• The pressure of the growing uterus on the bladder and pelvic floor muscles is among the general causes of frequent urination during pregnancy.

In addition to the reasons listed above, there are other factors and health problems that cause frequent urination during pregnancy.

Urinary tract infection, gestational diabetes, diabetes or diuretic drugs that can occur frequently during pregnancy can cause the expectant to urinate more frequently.

Frequency of Urine By Trimester Period
1. Pregnancy. During the trimester period, i.e. the first 3 months of pregnancy, the problem of frequent urination is often caused by hormonal changes and increased pressure on the bladder with uterine enlargement.

The second pregnancy. During the trimester period, i.e. during the second 3 months, the problem of frequent urination may decrease slightly. The mother’s uterus rises to the upper abdomen and therefore puts less pressure on the bladder. In this respect, the frequency of the mother-to-be urinating decreases, it can be a temporary relief.

It’s the third time in pregnancy. During the trimester period, i.e. in the third quarter, the frequency of the mother-to-be urinating may increase again. Because the preparation period for childbirth has arrived, the baby falls into the pelvic area, the uterus begins to put more pressure on the bladder, and the complaint of frequent urination increases.

Why Is The Frequency of Outing More during The Night Hours?
During pregnancy, the expectant mother urinates more frequently than usual during pregnancy, both during the night and during the day. However, since he is awake during the day, he doesn’t complain much about this problem because he’s active, but the need to go to the toilet at night when he’s going to sleep bothers him.

In addition, when the mother waits for the night, the fluid held during the day on her legs and feet is distributed back in the bloodstream and then travels a little, then leads to the bladder.

Therefore, the frequency of urination may be greater at night than during daylight hours.

Recommendations to Reduce The Frequency of Recurrence
• It is recommended to avoid them as beverages such as coffee and tea have a very severe diuretic effect. In addition, it is recommended to consume tea, milk instead of coffee, buttermilk, kefir and most water as a beverage in pregnancy nutrition.
• Every time you go to the toilet, it is necessary to ensure that the bag of urine is completely discharged. For this purpose, when urinating, the mother’s candidate bends slightly forward, thus allowing the bladder to discharge completely.
• Urinary tract infections during pregnancy are among the factors that cause frequent urination. In this context, more attention should be given to the hygiene of the special region.
• The expectant mother should never hold her urine too long, otherwise she may have the urge to urinate more often.
• Due to the fact that the bladder fills much more frequently during pregnancy, the expectant mother may lose urine when she engages in activities such as coughing, sneezing or lifting heavy objects. It is recommended to use hygienic pads to prevent such a condition.
• Kegel exercises recommended in pregnancy and which are thought to facilitate childbirth can also be useful for the problem of incontinence of the mother’s name. Mother-to-be Kegel regularly exercises and controls the muscles in this area and can control his urine.