Abdominal Hardening during Pregnancy

Every week of pregnancy, different beauties and troubles find expectant mothers, and therefore excitement is almost never lacking. While a week follows how healthy your baby is, its development and movements, you can demoralize you a bit with the presence of various problems in your own body the following week. But in fact, everything that has happened in this process is part of natural development, and when you have a doubt, your obstetrician will already inform you about the developments. Hardening the abdomen during pregnancy is among the most fearful situations, and therefore it is necessary to go to further details about it.

During pregnancy, the hardening of the abdomen manifests itself with convulsions, and expectant parents are concerned that this is similar to birth contractions. This situation, a well-known phenomenon since the 1800s, has been evaluated in detail since then.

Abdominal hardening is usually the third time. occurs in the three-month period, but in some cases, the 2nd floor is the most common cause of the world. it can also occur in the three months. Since there is no pain or pain during hardening and contractions, it is also difficult to say that this condition is a very serious cause of discomfort. Hardening, which usually can extend from thirty seconds to two minutes, become more frequent as birth approaches, and many experts think these contractions are the stage for the body to prepare for childbirth.

Because the expectant mother should perform serious contractions during childbirth, which is carried out by the body’s own natural mechanisms. Contractions that occur before the time of birth ensure that the muscles are ready, while the expectant mother is informed about it. Some research suggests that abdominal hardening and contractions are a good tool for increasing blood to the uterus and making the cervix softer.

Why Abdominal Hardening Occurs

  • Growth in the Uterus

The baby, which develops every day since the beginning of pregnancy, begins to grow in the uterus. In this process, the baby settles between the bladder and the pelvis between the rectum. With the growth of the baby in the womb, the mother’s uterus will also begin to grow. With the expansion of the uterus, the mother’s waist size is also beginning to expand rapidly. One of the main reasons for the abdominal hardening is that the growing uterus tries to expand more to fit the baby by pressing the abdominal area. The uterus, which grows slower in the first quarter, accelerates its growth in the second quarter and therefore increases the water content in the stomach. All this causes stiffness and tension in the abdomen during pregnancy.

  • Development of the baby’s skeleton

After the second trimester of pregnancy, the baby’s skeleton begins to develop. This is a cause of the problem of hardening of the abdomen in the expectant mothers. As the bones in the body of the baby in the womb begin to take shape, hardening will begin in the abdominal area of the expectant mother. As pregnancy progresses, this tension and hardening will be felt more.

  • Increasing the weight of the mother-to-be

During pregnancy, it is quite normal for the snow to harden over time, and every pregnant woman suffers this condition. Abdominal hardening affects the severity of the problem with the body type and weight of the mother-to-be, as the problem is also the effect of individual differences. Women who are weak, for example, experience excessive hardening in their stomach areas in the first days of pregnancy. However, expectant mothers who are overweight begin to experience the problem of abdominal stiffness and tension during the third trimester of pregnancy. That’s why doctors are warning all expectant mothers not to gain too much weight during pregnancy. One of the many problems caused by excess weight taken is the excessive hardening of the abdomen.

  • Unhealthy Diet and Constipation

Although eating healthy in every period of life is of great importance to our health, this is a much more important issue during pregnancy. One of the important reasons for the hardening of the abdomen during pregnancy is unhealthy eating habits. The mother-to-be eats very fast and swallows food without chewing can cause tension in her abdomen. Swallowing nutrients without chewing enough damages the mother’s digestive system. Therefore, the problem of constipation occurs and severe abdominal stiffness occurs. In addition, some soft drinks, sugary, acidic cans of beverages also cause the abdominal hardening. In this context, expectant mothers should consume fiber-rich foods that support the functions of digestive systems in order to have a healthier and more comfortable pregnancy period.

  • Placenta separation

Plesenta provides feeding of the baby in the womb. In a healthy, normal pregnancy, the placenta is closely connected to the lining of the uterus. However, in some pregnancies, the placenta is separated and as a result the expectant mother suffers bleeding. With this bleeding, the mother’s uterus becomes even more sensitive, strain and stiffness becomes more pronounced. These complaints can sometimes pass tensions in a short time, sometimes much longer and more severe.

  • Signs of Abdominal Hardening during Pregnancy

These hardenings during pregnancy are severely separated from birth contractions and therefore should not be confused. To take a brief look at the symptoms of abdominal hardening;

  • When rested, they light enlight and disappear
  • Painless
  • They are innotime, they have no schemes
  • Rarely appear
  • They cause a feeling of hardening and gathering in the abdomen


After week 36, these hardenings, which do not cause any harm, cause an increased risk of premature birth if they appear in previous weeks. Because of abdominal contractions, the cervix softens and this can lead to premature birth of the baby.

Research shows that if both the baby and mother are too active, if the mother touches her abdomen too often, if urine is kept for a long time, sexual intercourse is performed and fluids in the body are too low, contractions occur more frequently. Therefore, it should not be immobilized, but mobility should be controlled, urine should not be kept, water should be drunk regularly and sexuality should be suspended somewhat, especially in recent months.

What to Do InStantly Stiffening The Abdomen during Pregnancy

First, as soon as the abdominal hardening is felt, the posture or calm position should be changed, if you are moving, you should sit down, move if you are sitting, and drink water. Those who want to relax the muscles can also take a shower with warm water. Magnesium tablets, which are particularly effective against muscle contractions, are useful in these types of cases, but you should consult your doctor before consuming these tablets and get confirmation that it will not pose any risk. If you have contractions that do not pass no matter what is done, it will be right to contact your obstetrician as soon as possible, because it is also possible that hardening that comes very often and never ending causes the baby’s birth.

There is always a low chance that abdominal hardening during pregnancy will become such a serious case, but you should not hesitate to disturb your specialist when necessary.